Main Article - 4 Easy Skin Care Routines For Healthy Skin

Skin care is an array of practices that support skin health, improve its appearance and alleviate skin conditions. They may include proper use of emollient and nutrients, avoidance of too much sun exposure, avoidance of harsh abrasive soaps and cleansing solutions and protection from the adverse effects of ultra violet light. Skin care involves a variety of approaches and practices which are applied on our skin in order to maintain or improve its health and appearance. It is also done as prevention against the onset of aging and disease.

If you wish to promote good skin care, then you may want to incorporate all these components into your daily routine. The following are some examples of components that you may want to incorporate in your routine. These elements may be considered part of a daily skin care regimen.

Cleansing: Part of a skin care regimen includes cleansing. Your cleanser should be an oil-free cleanser. You can use a mild facial wash or a deep cleansing soap. Do not use a harsh exfoliating scrub if you have dry skin. For acne or inflamed skin, you may want to consider using a cleansing oil instead of an exfoliator.

Serums: A skin-care routine does not complete its work if you do not apply a layer of serum after cleansing. Serums are a protective layer that prevents the skin-care product from absorbing into the skin. There are many types of serums and they come in many forms. Some common ingredients in serums are vitamins A, C and E.

Dermatologists: Doctors are medical specialists who specialize in skin care. They are involved in the diagnosis, prevention and treatment of the skin condition. Their job is to evaluate your needs and recommend a specific skin care regimen for you. Doctors are also aware of new developments in the field of dermatology and are likely to have recommendations concerning the use of cleansers or other products. They would be able to give you good quality advice regarding how to maintain good quality skin care.

Dermatologists usually recommend the use of exfoliation once or twice a week. Exfoliation removes dead skin cells and prevents premature wrinkles. This process also helps to improve the skin's texture. However, people with very dry skin may find exfoliation too irritating. In such cases, it may be better to choose a gentle skin care routine like daily moisturizing and use retinol to maintain skin integrity.

Board-Certified Dermatologist: If you wish to have your face exfoliated, you should see a board-certified dermatologist who has had extensive training in this area. The expert will usually be qualified to perform skin care procedures such as microdermabrasion, chemical peels, skin resurfacing, collagen injections, electrolysis and laser resurfacing. Board-certified dermatologists have complete knowledge about the best products available in the market. They are also familiar with the right skin care practices to maintain good health.

Choose the right skin-care routine: It is very important to choose the right skin-care product or procedure according to your skin type and the health problems you wish to address. You should also check out the ingredients of various skin-care products. You should avoid using chemical-based ingredients like alcohols, phenol carbolic acid and parabens if you suffer from dry skin. You should take special care of ingredients like Alpha Hydroxy Acids, fragrances, alcohols, mineral oils, parabens and dioxane which are known to be harmful to your skin.

The main article in this series discusses four easy steps for skin care. These include cleansing, exfoliation, moisturizing and treatment. For more information on these four steps, please click on the links at the end of this main article. Please remember that prevention is always better than cure.

Choose a good skin care routine: Choosing a good skin care routine is one of the most important aspects of a healthy skin care routine. Please see the main article on this topic for tips on choosing the right skin care routine for you. Some tips include regular cleansing, exfoliating and moisturizing. Each of these steps can have different effects on your skin. However, they all work together to achieve a healthy skin.

The main article on this series discusses four simple steps to achieve good skin care. You should use them all the time in order to keep your skin clean and free of problems. If you do this, you will soon enjoy skin that is both beautiful and healthy.